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Buddha's Path to Wellness

  • 14 nights / 15 days
  • All around the year
Embark on a 15-day Buddhism and Wellness tour in Nepal, where ancient practices like Shirodhara and singing bowl await. From UNESCO sites to tranquil hills, Panauti's charm, and Bhaktapur's medieval allure, the journey weaves cultural exploration seamlessly. Explore Bandipur's Newari village, soak in Pokhara's majestic mountains, and delve into Lumbini's Buddhist heritage. The adventure extends to Chitwan's wild terrains for a thrilling jungle safari. This odyssey harmonizes cultural discovery, yoga, meditation, and encounters with Nepal's natural wonders, ensuring a transformative and rejuvenating expedition.

Highlights

  • 14 nights / 15 days
  • All around the year
  • Comfortable hotels
  • Private Vehicle
  • Tour


Outline Itinerary

  • Day 1 Kathmandu - 1300 m altitude
  • Day 2 From Jetlag to Inner Light: Nurturing Wellness for spiritual voyage
  • Day 3 Yoga session with UNESCO Heritage site tour
  • Day 4 A spiritual day with the monks
  • Day 5 Deep into Buddhist spirituality and meditation
  • Day 6 A journey of culture, cuisine, and ancient marvels
  • Day 7 Discovering the charms of Bandipur
  • Day 8 Journey to Pokhara's natural wonders
  • Day 9 Relaxation in the nature: Mountains, Sunrise, Caves and Lakes
  • Day 10 Inner peace at the birthplace of Buddha
  • Day 11 Exploring Lumbini's international Buddhist sites
  • Day 12 Into the wild
  • Day 13 Tracking the Rhinos
  • Day 14 Back to the capital
  • Day 15 Departure

Includes

1. Transportation: All airport transfers / Sightseeing tour as per itinerary / Land transfer as per itinerary
2. Accommodation: Kathmandu (5Ns) / Pharping (1N) / Namo Buddha (1N) / Bandipur (1N) / Pokhara (2Ns) / Lumbini (2Ns) / Chitwan (2Ns)
3. Meals: All breakfast except on arrival / 1 Dinner in Namo Buddha / 1 Lunch with host in Panauti / Lunch & Dinner in Chitwan
4. Guide: Representative for arrival and departure / Spanish speaking guide throughout the trip /
5. English speaking naturalist guide in Chitwan / Half day sightseeing in Pharping guided by monk
6. Extra: Shirodhara session / Singing bowl session / Yoga and meditation as per itinerary / Boating in Phewa lake / Meditation with monk
7. Taxes and service charges: All applicable service charge / Government taxes / National park entrance fees

Excludes

1. International Airfare, Nepal VISA Fees ($30 per person), Excess baggage charge in Domestic flight, Travel Insurance
2. Sightseeing not listed in the itinerary
3. All entrance fees in UNESCO Heritage sites
4. Gratuities, tips to guides, drivers, bellboys, etc
5. Personal expenses such as laundry, drink, fax, telephone call, optional activities, etc
6. Hotels check out as per the hotel rules.
7. Any extra expenses incurred from flight cancellation or delay, sudden price escalations in hotels, transport, flight or any other items, any form of rescue
8. Meals not included in the itinerary

Detail Itinerary

1Day 1 - Kathmandu - 1300 m altitude

Welcome to Nepal! Once we finish visa formalities, our representative will pick at Tribhuvan International Airport and transfer to hotel. After check-in recover from the long journey and refresh yourself with a cool drink where we will be briefed about the program.

Kathmandu - 1300 m altitude
Kathmandu - 1300 m altitude
2Day 2 - From Jetlag to Inner Light: Nurturing Wellness for spiritual voyage

Today, indulge in a well-deserved escape from jet lag with the ancient art of Shirodhara—a 90-minute oasis of tranquility. Feel tension melt away with a 45-minute head, foot, and shoulder massage, followed by the rhythmic flow of aromatic oils on forehead. Dive deeper into serenity with singing bowls, resonating for 60 minutes to ease muscles, relieve pain, and restore balance. Embark on a transformative journey where ancient rituals harmonize with modern well-being, enriching wellness experience.

From Jetlag to Inner Light: Nurturing Wellness for spiritual voyage
From Jetlag to Inner Light: Nurturing Wellness for spiritual voyage
3Day 3 - Yoga session with UNESCO Heritage site tour

Early morning we will commence on a relaxation Yoga & meditation session with our instructor. Then proceed to the UNESCO World Heritage Site of Bouddhanath - the largest stupa in the world, one of the most sacred Buddhist pilgrimage sites. Patan Durbar Square with its unique temple and palace style from the 16th, 17th and 18th centuries and the Monkey Temple dedicated to Swayambhunath are also worth a closer look. From here, enjoy stunning views of the Kathmandu Valley and the homage to Buddhism. In the evening we will visit the famous Pashupatinath Hindu Temple. It is part of an entire temple district. To learn more about Hinduism, view the images and inscriptions up close and visit various ashrams. In the evening, see an aarati at the picturesque Bagmati River.

Yoga session with UNESCO Heritage site tour
Yoga session with UNESCO Heritage site tour
4Day 4 - A spiritual day with the monks

Early morning we will commence on a relaxation Yoga & meditation session with our instructor. Then embark on a scenic drive to the Shesh Narayan Temple, nestled in the western hills of Kathmandu, approximately 25 km away. Admire the intricate carvings and statues dedicated to Lord Vishnu as we explore the temple. Next, drive approximately 6 km to the Vajrayogini Temple, a revered Buddhist shrine dedicated to the goddess of wisdom and knowledge. Learn about the temple's history and culture, which is believed to date back to the 17th century. From there, drive approximately 5 km to the Asura Cave, where a monk will tell us a legend and mythology of Guru Rinpoche’s meditation place. Hike to the cave and marvel at the stunning views of the surrounding landscape.

A spiritual day with the monks
A spiritual day with the monks
5Day 5 - Deep into Buddhist spirituality and meditation

Early morning guided by a monk we will commence on a 90 minute meditation session along with teaching of Buddhist philosophy. After breakfast, we will drive to Dhulikhel. Then start a hike towards Namo Buddha monastery where we can relax in the tranquil nature. This Buddhist pilgrimage site is also famous for growing rice, mustard and millet so we can see beautiful hillside terraced farms throughout the walk. Visit the monastery, interaction with monks. Enjoy rest of the evening on a pristine landscape.

Deep into Buddhist spirituality and meditation
Deep into Buddhist spirituality and meditation
6Day 6 - A journey of culture, cuisine, and ancient marvels

The journey continues towards the oldest town in Nepal - Panauti. We will drive towards Panauti community homestay to have a warm lunch prepared by our host; here we will have an opportunity to interact with local people. The journey continues towards Bhaktapur. Enriched with local folklore, myths, ancient trade routes, temples, and courtyards; the town replicates an open museum filled with medieval art and architecture. Enjoy a leisurely guided walk at the Pottery square, where handicrafts are still made in a traditional way. Then we will drive to Kathmandu.

A journey of culture, cuisine, and ancient marvels
A journey of culture, cuisine, and ancient marvels
7Day 7 - Discovering the charms of Bandipur

Now we will drive 5-6 hour towards Bandipur a newari village on hill top. It offers a perfect mix of exciting culture, ancient history, exotic architecture, incredible views, breathtaking caves and untouched landscapes. From Tundikhel we can catch a glimpse of the beautiful surrounding mountain range. This consists of, among others, Dhaulagiri, Machhapuchhre, Langtang, Manaslu and Ganesh Himal (Weather permitted). In the evening we can chat with the friendly locals and learn more about their way of life.

Discovering the charms of Bandipur
Discovering the charms of Bandipur
8Day 8 - Journey to Pokhara's natural wonders

In the morning we will have time to take a relaxing walk through Bandipur. After breakfast we will drive to Pokhara, located at an altitude of 900 m. The enchanting city is known for its vast, tranquil waterscapes and great views of the magnificent Himalayan peaks. Thanks to the surrounding natural wonders, we will find a unique, magical atmosphere here. Upon reaching Pokhara, we will continue our drive towards World Peace Pagoda to pray for peace and prosperity for everyone. Here we shall enjoy the beautiful view of Pokhara and the Himalayas from the stupa. Then drive to lakeside area for relaxation.

Journey to Pokhara's natural wonders
Journey to Pokhara's natural wonders
9Day 9 - Relaxation in the nature: Mountains, Sunrise, Caves and Lakes

In the early morning, we will drive to the Sarangkot viewpoint to catch a glimpse of the stunning panoramic view of the Annapurna range, accompanied by a sunrise view (depending on the weather). Afterward, we will drive back to the hotel, have breakfast, and commence a sightseeing tour of Gupteshwor Cave, renowned for its unique natural limestone formations, and Devi's Fall, the most famous waterfall in Pokhara. Later in the evening, indulge in a leisurely boat ride on Phewa Lake while enjoying the sunset on the horizon.

Relaxation in the nature: Mountains, Sunrise, Caves and Lakes
Relaxation in the nature: Mountains, Sunrise, Caves and Lakes
10Day 10 - Inner peace at the birthplace of Buddha

We will embark on an epic 6-7 hour journey today to reach the birthplace of Lord Buddha – the spiritual figure revered as the Enlightened One in European countries. As the sun sets, we will immerse ourselves in the mystical atmosphere of Lumbini while taking a stroll through the vibrant local market, catching glimpses of the unique lifestyle that thrives in this spiritual haven. Get ready for a night filled with the deep energy of this special spiritual place, where every step we take tells the story of Buddhism and the amazing life of Lord Buddha.

Inner peace at the birthplace of Buddha
Inner peace at the birthplace of Buddha
11Day 11 - Exploring Lumbini's international Buddhist sites

In the early hours, we'll venture to the Mayadevi Temple, observing the very spot where Lord Buddha was born. After a leisurely stroll through the lush gardens, we'll take a moment for self-reflection and meditation to relax our mind. Our journey then continues on an e-rickshaw, weaving through various monasteries built by nations far and wide, absorbing the timeless wisdom of Buddha's teachings.

Exploring Lumbini's international Buddhist sites
Exploring Lumbini's international Buddhist sites
12Day 12 - Into the wild

After breakfast, drive to Chitwan which will take around 5-6 hrs. Check-in at the hotel, after short refreshment, commence on a jungle activities in Chitwan. Immerse into the local culture by strolling through the local Tharu village. This also includes a visit to the Tharu Cultural Museum. During this walk our naturalist will brief about the social and cultural aspect of the villagers and their lifestyle.
In evening a wildlife experts will give a short presentation about Chitwan National Park with details about the local wildlife. (Activities and timing in chitwan depends upon respective hotels)

Into the wild
Into the wild
13Day 13 - Tracking the Rhinos

Wake up call with a cup of hot tea or coffee. After breakfast, proceed for a full day of fun-filled jungle activities in Chitwan. Enjoy a boating tour in a traditional Patela boat, which will take us down serenely along the Rapti river, which will also have aquatic birds, Gharials and other animals on the river banks.
Then take a jeep ride through the wilderness, experiencing the local wildlife. We will have an opportunity to observe bi floras and faunas, like the one-horned Rhinoceros, countless species of deer, bisons, and if lucky, even the Royal Bengal Tiger. Evening enjoy Tharu cultural dance, an age-old tradition of the Tharus and is usually performed to appease the gods during religious festivals.

Tracking the Rhinos
Tracking the Rhinos
14Day 14 - Back to the capital

Savor a last moment in Chitwan. After breakfast, we will drive approximately 5-6 hours back to the lively capital Kathmandu. Upon arriving in Kathmandu, the rest of the evening will be free for leisure.

Back to the capital
Back to the capital
15Day 15 - Departure

Our tour guide will pick you up 3 hours before your departure and drive to the airport. We hope we had a great time in Nepal and wish you a safe flight back home.

Departure
Departure